Upcoming challenges are advertised on our socials, by email, and in-app, so you won’t miss out. Once you enroll you don’t need to do anything else - when the challenge starts you’ll be able to access it from within your app. 

To enroll:

  1. Open the Home tab.
  2. Select the challenge that appears on the screen.
  3. Tap into the challenge and tap View Challenge to browse what it includes before you start.
  4. Tap Download Challenge Guide for more information regarding the challenge and program recommendations.
  5. Tap on one of the days in the calendar, and a workout will appear at the bottom of the page.
  6. Start the workout when you are ready.

Once you have started, the challenge becomes your main program and appears on your calendar in the Home tab.